How to Prevent Brooding
Oct 18th, 2007 by April
An article at Brain Based Business - 5 Tips to Live Beyond Brooding - made me think about negativity in general and what it can do to a person. Worrying, obsessing and sulking are not proper ways of dealing with adversity. They may be the easiest, and the ones to which we are most inclined, but just a little bit of effort can allow us to fight back and keep positive. Brooding does nothing more than sink us further down and make all things worse.
According to the article, research shows that people who make an effort to stop worrying actually live longer, so if you want to add a few years to your life, chill out 